The Online Mindfulness Course is a comprehensive and easy to follow course, into the very complex subject of Mindfulness and Mindfulness Meditation. Save time and effort with this easily accessible IAO and CMA Accredited Diploma.
Begin the course with an introduction into the history of mindfulness, through to the situations it can help with, and exercises to follow and practise, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.
This online Mindfulness course provides students with the opportunity to cover the course content at their own will. Stopping at starting at their own pace for lifetime access. Most students are able to complete the course in a reasonable amount of time whilst continuing to work their full-time job.
This Mindfulness Class is online and so the Diploma content is accessible from any mobile, tablet, laptop or computer device with an internet connection.
You will have continued access to online support throughout your study.
Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your course diploma. You can download and print the certificate at home for free, or we can post it to you at the end of your course for a small fee.
Mindfulness Meditation, as well as other mindfulness training classes and techniques, are commonly discussed everywhere at present. This comprehensive course will give you the needed confidence needed to further explore both the mental and physical benefits.